Category: wellbeing

Wellness Wednesday Weekly Volume 1 Issue 6 Wednesday, 3 June 2020 Creating Joy Greetings UWCEA Community, We take a moment to pause and once again reflect on what has been …

  Loss, Grief, and What’s Next Greetings UWCEA Community, In grief we learn a lot about what we value and what is important in our lives. Over the past few …

    Letting Go & Creating Space for Something New Greetings UWCEA Community, Joseph Campbell once said, “We have to let go of the life we planned, so as to …

Wellness Wednesday Weekly Volume 1 Issue 3 Wednesday, 13 May 2020           Try Something New Greetings UWCEA Community, Change. It is uncomfortable for many and can …

Wellness Wednesday Weekly Volume 1 Issue 2 Wednesday, 6 May 2020   Let’s Go (Joyfully) Crazy Greetings UWCEA Community, Time truly flies, especially when you’re having fun, and today that …

Wellness Wednesday Weekly Issue 1 Volume 1 Wednesday, 29 April 2020 Press Pause Greetings UWCEA Community, Welcome to the inaugural issue of our weekly newsletter completely dedicated to promoting well-being …